What is MSM?

It’s the abbreviation for Methly Sulfonyl Methane – a patented derivative of DMSO that appears to have all of DMSO’s anti-stress, anti-aging, and anti-pain benefits. MSM is tasteless and odorless, so it provides these results without having any of DMSO’s major drawbacks!

Does MSM Occur Naturally?

Yes, it’s found naturally in many foods when they’re absolutely fresh – particularly in green plants, certain algaes, and a variety of fruits, vegetables and grains, and in some fish and meats. But, it’s quickly lost as freshness passes and effectively destroyed by the heat involved in cooking virtually any food.

If It Occurs Naturally, Why Is It Patented?

The Patents aren't on the substance itself, but on the method used to extract or to synthesize it! MSM’s first use was primarily by Veterinarians (particularly those with high-earning race horses).

How Does It Work?

It’s an excellent source of sulfur, which (a) is required for proper assimilation of the alpha amino acids Methionine and Cyteine, and (b) is required in the molecular structure of many proteins, catalysts and enzymes in the body. That’s why it benefits us in MANY ways. See the box at the right, for a quick overview!

How Safe Is It?

As safe as any other natural food product (when the Pharmaceutical grade MSM is used).

How Much Of It Do I Need?

Daily doses ranging from 250 to 750 mg twice daily have been recommended, for adults. Less MSM appears to be required when it’s being taken with the "proper" amount of Vitamin C (with that amount being, in many experts’ opinion, 10% of the amount of Vitamin C as compared to the weight of the MSM being ingested.