Super Foods for a Lifetime of Health
by Shari Karp
What happens when you ignore "little d" symptoms?
Will they eventually go away?
Are they all in your head?
Do we really need to be concerned?
Actually these are your body's early warning signals. It’s telling you something is missing and it needs help. Understanding the disease process is vitally important to your long-term health.
"little d"symptoms
- FOOD CRAVINGS - CANDIDA - MEMORY LOSS
- FATIGUE - LACK OF ENERGY - EXHAUSTION
- TEMPER FLARE-UPS - FORGETFULNESS - MUSCLE PAIN
- JOINT STIFFNESS - DIARRHEA - LACK OF SEXUAL DRIVE
- DEPENDENCE ON ANTACIDS - DIFFICULTY CONCENTRATING
- FOCUS PROBLEMS - DIGESTION PROBLEMS
- FREQUENT COLDS AND FLU - IMPATIENCE - MENSTRUAL PROBLEMS
- PMS - CHRONIC INDIGESTION - CONSTANT HUNGER
Each day our body must repair or replace trillions of new cells. Your body needs raw materials to build these new cells. Are you giving it a "Big Mac" and a Coke and hope it can get along? Eventually it will start to make inferior cells, which are not able to do the job they were originally designed to do. Your body needs nutrient dense food to build new cells.
It is extremely important to provide your body with minerals it can absorb. Taking a vitamin pill every day may not be what we need.
"In the absence of minerals, vitamins have no function.
Lacking vitamins, the system can make use of minerals,
but lacking minerals, vitamins are useless."
Dr. Charles Northern, MD
|
Doctors tell us to eat a well-rounded diet and we will be fine. There once was a time when this was true. Today foods are grown in mineral depleted soils, yield mineral-deficient plants, which when eaten always result in mineral deficient bodies.
Because of the deficiency in the soil, it now takes 75 bowls of spinach to equal the iron that was in one bowl of spinach fifty years ago. Could you eat 8 loaves of bread? That’s what it would take to get the nutrition from the wheat from years gone by. No wonder people are starving to death. Could you eat a bathtub of salad to get the few nutrients out of it? Of course not. Now you can understand why the vast majority of Americans are overweight and literally starving to death.
If you don't learn how to control the "Little d's" the likely result will be development later in life of one of the "Big D’s" such as cancer, heart disease, stroke, arthritis, or diabetes.
"When cells don’t get the raw materials they
need to regenerate, they begin to degenerate."
|
News Stories Menu
The BIG Mistake Making The Most of Oxygen Therapies
Microhydrin and Aluminum Detoxification
Super Foods - Phytopower
|
